When I was a child, I loved singing “This Little Light of Mine.”  What a simple tune, yet truly profound message. This Little light of...

On my last camping trip I would make an early morning campfire to stave off the edge of cold. I had some interesting thoughts come to...

Sifu Susan gives a spontaneous talk on the Purpose of Life as she sees it today and how Tai Chi illustrates the path toward transforming...

Tai Chi Chuan or Taiji or Tai Chi, and Qigong, Chi Kung, are all a kung fu practice. Tai Chi is considered among the martial arts as one...

We tend to focus on the outward expression around us. However, our reality was created, by God, from nothingness. Our external world is...

A short lesson on a complex form - Waving Hands in Clouds. Learn where and how movement is initiated and how to spiral the movement...

Fictional Story about Mohini the White Tiger: Several years ago a rare white Tiger was given to the Washington D.C. National zoo. This...

In this Trinity Tai Chi discussion we learn how to connect with God on a more personal and continued basis throughout our day through the...

Do you feel yourself distanced from any spiritual connection? Or in a constant mode of frustration, or feeling behind and frantically...

Do you struggle to be "mindful" throughout your day? I believe in today's time, we all do. It a challenge to navigate even the simplest...

This lesson covers the story of the conversion of Saul. However, we focus on an interior character to the story, Ananias. Like Tai Chi,...

This Trinity Tai Chi lesson is about changing your energy during the day, within your environment so that you are not repeating your...

This is an extemporaneous discussion about how to roll with God's momentum and His Will in combination with your own hopes, wishes and...

In this video we discuss how to be present and searching during our prayers, our meditation and our Tai Chi practice. Often times,...

In this lesson we learn to take the pressure off of ourselves; to be childlike and to imitate God through joy, through creating, through...

If you know the enemy and know yourself, you need not fear the result of a hundred battles. If you know yourself but not the enemy, for...

This is part of a series which brings your Tai Chi practice into the context of the Bible, God and Scripture. In this audio recording I...

“For we walk by faith, not by sight . We are of good courage and confident hope, and prefer rather to be absent from the body and to be...

“For the reason I am telling you, whatever things you ask for in prayer [in accordance with God’s will], believe [with confident trust]...

“Be persistent and devoted to prayer, being alert and focused in your prayer life with an attitude of thanksgiving.” Colossians 4:2 AMP...