Mon, Mar 18
|Prothro Center
Tai Chi & Qi Development Workshop with Sifu Jordan Misner at Prothro Center
A deep dive into Tai Chi, Qigong, and Standing Meditation to enhance personal health and wellness. Taught by Sifu Jordan Misner.
Time & Location
Mar 18, 2024, 9:00 AM CDT – Mar 20, 2024, 4:00 PM CDT
Prothro Center, 269 Methodist Ln, Pottsboro, TX 75076, USA
About the event
Join us for an immersive workshop in Tai Chi, Qigong, and Standing Meditation with instructor Jordan Misner. This retreat will deepen your practice, cultivate Qi, and provide tools to enhance your health and wellbeing.
Our Tai Chi practice explores three pillars: standing meditation (Qigong), Tai Chi forms, and sensing hands exercises. Over the course of the workshop, we'll dive deep into each area and the connections between them to level up your Tai Chi abilities.
Learnings will include:
- Daily Tai Chi forms to integrate concepts and to bring understanding of the foundational 13 postures of Tai Chi. Tai Chi
- We will engage in Dao Yin Qigong to expand our energy and deepen our energy practice. Qigong
Jordan will guide us into deeper nuances of SM to learn softness, stillness and experiencing the Qi gong state. The practice of softness is one of the most beneficial aspects of Tai Chi and…