Thurs Library Tai Chi & Qigong
Restore balance, reduce pain and stress. Thursdays at 1pm
Available spots
Service Description
This Session runs March 27 - May 1. THIS CLASS IS 1pm - 2pm. Please disregard any other time listings. Learn the power of Tai Chi and Qigong through gentle movements. It will improve your posture, your balance and your body awareness while bringing you stress relief. There is no getting up and down off the floor and we always move within comfort. Learn Tai Chi. It can change your life for the better!
Upcoming Sessions
Cancellation Policy
Tai Chi and Qigong are a gentle form of exercise. It is recommended you check with your physician prior to beginning any new exercise. By enrolling you are accepting any and all liability and understand it is your responsibility to maintain a safety for yourself and those around you. This class runs for six weeks. Refunds up to two weeks prior are allowed. Once class has started there are no refunds, no prorations or credits towards other classes. Another person can attend in your place, however. If the instructor misses a class, or weather causes a class cancelation, that class will be made up on the 7th week.
Contact Details
Tellico Village Library, Irene Lane, Loudon, TN, USA