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Free Videos and Lessons
Free Videos and Lessons
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09:54
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Bliss Qigong
13:33
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Tai Chi: Four Common Mistakes and How to Fix Them
08:29
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Tai Chi Master? 7 Qualities of a Good Teacher of Tai Chi
13:33
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Tai Chi: Four Common Mistakes and How to Fix Them
18:41
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Sun Style Tai Chi: Single Whip
03:48
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Balance in Tai Chi and Daily Life: Fascia vs. Muscles
13:55
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Tai Chi Chuan Warm Up and Short Tai Chi Form (Chen Style)
23:54
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Tai Chi Chuan Easy Follow Along: Sun Style Tai Chi Short Form & Qigong Warm Up
10:48
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Qigong Exercise for Sciatica Pain Relief and Healing: Sciatica pain, Leg pain and foot pain
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